The Rhythm of the Islands. You will travel to Barbados where the experience the rhythm and the spice of this Caribbean island awaits. Clients will participate in morning exercises on the beach and evening dance experiences. In addition, clients will avail themselves of island culinary delights. Clients will complete pre-trip worksheets which will detail relaxation techniques, getting back to nature, meditation and the appreciation of the sea. These worksheets will explore the spicy connection with the Caribbean.